Meditation exercises to enable you to pay attention to the present moment, helping you become more aware of your thoughts and feelings. Proven to help stress, anxiety, depression, fatigue etc.
Relax like a boss-A Practical Guide to Meditation
Meditation exercises to enable you to pay attention to the present moment, helping you become more aware of your thoughts and feelings. Proven to help stress, anxiety, depression, fatigue etc.
Relax like a boss-A Practical Guide to Meditation
Grove Medical Centre, Windlass Place, Deptford, London, SE8 3QH
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Grove Medical Centre will be closed for training on Thursday 13/02/25, 12.30pm – 6.30pm.
Please contact 07483-155-397 (SELDOC) if you need urgent GP care during this time.
Please call 999/attend your closest Emergency Department if you are experiencing a medical emergency.